Quotes on Mindfulness: Staying Present and Embracing the Now (Mindfulness)

ByPrabhu Ji

Mindfulness: Staying Present and Embracing the Now in Indian Spirituality Mindfulness, the practice of paying attention to the present moment without judgment, has seen a surge in global popularity. While often presented as a modern concept, its roots run deep within the rich soil of Indian spirituality. Concepts like sati in Buddhism and the yogic…

From Ancient Texts to Modern Mindfulness: A Beginner’s Guide to Shlokas and Meditation (Appeals to beginners and connects shlokas to a popular practice.)

ByPrabhu Ji

Introduction: Bridging Ancient Wisdom and Modern Mindfulness In today’s fast-paced world, the search for inner peace and a sense of balance has led many to explore practices like mindfulness and meditation. Often overlooked, however, is the rich tapestry of ancient Indian spirituality that offers profound tools for achieving the same goal. This article aims to…